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Powerlifting
From the lab to your pocket – Part 2: Accurate max strength measurement with your iPhone
October 10, 2016
From The Lab To Your Pocket – Part 2: Accurate Max Strength Measurement With Your iPhone By: Carlos Balsalobre-Fernandez It’s all about the speed: The load-velocity relationship One key variable when...
The post From the lab to your pocket – Part 2: Accurate max strength measurement with your iPhone appeared first on Bret Contreras.
Random Thoughts – When Being Anatomically Jacked Can Benefit You and A Valgus Collapse Epiphany
September 05, 2015
Hi Fitness Brothers and Sisters! Here are 10 random thoughts/things for you. 1. Being Anatomically Jacked Up Isn’t Automatically a Life-Sentence Check out Lamar Gant in 1988 deadlifting 672 lbs...
The post Random Thoughts – When Being Anatomically Jacked Can Benefit You and A Valgus Collapse Epiphany appeared first on Bret Contreras.
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