Random Thoughts
Update from Las Vegas
October 19, 2020
As most of you already know, moved to Las Vegas two weeks ago. Click HERE to read why. Since so many of you have been DMing me inquiring about the...
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15 Random Thoughts
July 17, 2020
Hi fitness friends! I have 15 random thoughts to share with you today, in no particular order of importance. Daily Glute Appearance Many of my clients will be looking in...
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June Random Post
June 16, 2019
Hi Fitness Friends, It’s been a while since my last random blog post. I’ve been hammering away at the book (you can preorder it on Amazon HERE) and working on...
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